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The Power of January!

January is always a great time to start the year off right with your fitness and wellbeing. Research shows that you are 5 times more likely to succeed if you have support and training accountability. Option 3! Why not sign up for a six week Bootcamp for a kick start. It means training three times per week at 7am with tracking of your progress and results. We start on the 6th January and you can come for a free trial. Are you in?

 

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